Tips To Reduce Feelings Of Anxiousness, Stress This Fall
The season is going to change. It will be autumn here in Chautauqua County. This brings the expected changes like back to school for students and teachers, chilly weather and preparing for a Western New York winter. We are also still dealing with COVID and the variants of the virus that are emerging. If you find yourself feeling anxious or stressed out with change there are many things that can be done to try to reduce the stress or anxiety. The ElderCare locator at eldercare.acl.gov/Public/Index.aspx gives us this information and encourages us to use these tips to reduce your ...