The Truth Behind Sleep In Heavenly Peace
It’s the season of “sleep in heavenly peace,” which to me has always meant finishing the dishes, leaving the stove light on, locking the doors, and listening to the winter wind as I fall asleep in flannels. Sleep is life’s great escape—a reward for getting through the day, especially days like last weekend when chaos seemed to reign. We close our eyes and we are literally unconscious, for what we hope is eight hours of warm bliss. But I’m not letting us off that easy. We humans have a tendency to just accept biological habits without really looking at them in a curious way, ...