Mental Health Is Also A Men’s Health Issue
When people talk about men’s health, the conversation usually centers on diet, exercise, or cholesterol numbers. What we don’t talk about nearly enough is mental health. For too long, men have been told to stay silent, to tough it out, to carry their struggles alone. That silence is killing us. I know because I lived it. Addiction shaped my life from childhood. My father’s drug use brought chaos and hardship into our home, and though my mother did everything she could to protect us, his addiction eventually claimed his life. Years later, I found myself in a marriage marked by ...