What To Do When Family Is Sick
Question: My spouse is in the hospital and I don’t know what will be happening. I don’t know what to expect. What should I do? Answer: When our family is sick, the situation can often feel dire. I do have some advice and some resources to help you through this. This highly stressful situation only becomes worse when our panic instinct kicks in. Breathe deeply and slowly. Usually within a couple of breaths we feel calmer and more in control. It gives our body a chance to catch up and this calming breath helps us to think more clearly. Let review resources you may have. The first ...