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Celebrate A World Of Flavors During National Nutrition Month

In March, we celebrate National Nutrition Month by focusing on healthy eating. We also celebrate registered dietitians as dedicated leaders in advancing the nutrition status of all people. The foods we eat are influenced by our family’s history and culture. They’re also influenced by where we live, our budgets, and our tastes. This years theme, Celebrate a World of Flavors, gives us an opportunity to celebrate cultural heritage and traditions by exploring new recipes and flavors from around the world. What a great way to learn about one another and find appreciation in our ...

Ms. Senior Universe: ‘You Deserve To Be Celebrated

ST. GEORGE, Utah — The Ms. Senior Universe/USA Pageant winner this year is a St. George local, and she was not the only Utahn to shine at this year’s competition held in Las Vegas. Marianne Hamilton has been involved in the Southern Utah community for more than 10 years, leaving her mark ...

Life On The Edge

To me, the best parts of nature are the things that change, the parts that keep you on your toes and create a spark of anticipation inside of you. When will I see the first green leaves of spring or hear the first cicadas of the summer? When will the first leaves start turning red, or the ...

Maya A Larson Matthew A Lomicka

Melinda A. Larson of Celoron, N.Y., announced the engagement of her daughter, Maya A., to Matthew A. Lomicka, the son of David and Christine Lomicka of Greensburg Pa. Matthew has resided in Erie, Pa., since 2016. Miss Larson is a 2017 graduate of Jamestown High School and she will be ...

Kristy WoodField David Martin

John and Karen Finson of Lakewood, N.Y., announce the engagement of their daughter, Kristy Woodfield, to David Martin, the son of Joan Martin of Ridgway, Pa., and the late Daniel Martin. Ms. Woodfield is a criminal defense attorney at the Chautauqua County Public Defender’s Office. Her ...

Spring Cleaning

As winter winds down and the snow melts away, the green world stirs. Birds and other wild creatures start to venture out, drowsy from their cozy burrows and long sleeps. We also start to see that most dependable of signatures of spring – the drift of trash left behind by melting snow. ...