The clocks have ‘sprung forward,’ daylight hours are growing, and the natural world is coming back to life. Being present in a ‘go-go-go’ world is hard to achieve, but all you need is your body and an outdoor space. Mindfulness is the practice of fully embodying what is happening in the ...

The Fredonia Police Department lifted the shelter in place that was initiated around 3 p.m. Wednesday for residents on White Street around 11:30 p.m. In a news release issued by the department, police say the incident that prompted the shelter in place has been resolved peacefully and ...

A Jamestown man has been sentenced to eight years in prison for his role in a city drug ring. U.S. Attorney Michael DiGiacomo announced that Jaquez Thomas, 22, who was convicted of conspiracy to possess with intent to distribute, and to distribute 40 grams or more of fentanyl, was sentenced ...

PANAMA — The village of Panama has reached the time of the year when the Village Board starts to send out reminders to all residents about proper maintenance of their property as the weather warms up. During the board’s April meeting, Mayor William Schneider said the village will need to ...

Doug Schutte, area financial advisor and owner of Summit Wealth Management Inc., will be the featured jazz trombone soloist with Jazz Crossing at Jamestown Community College’s annual Jazz Fest on Friday, April 10, at 7 p.m. Jazz Crossing is a jazz combo that also includes John Cross on ...

Do the best you can. When you know better, do better, but start with what you know to be true. I was always drawn to neurobiology and neurophysiology, fascinated by the brain and how it works. In physical therapy, we had to first learn how something works before we could try to understand ...