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For brain health, decrease the decisions you make

Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything. But behavioral scientists say the increasing flood of choices — whether it comes to shopping, social lives or relationships — is doing the opposite. The idea that more choice is better is baked into Western culture, but research shows that having more options can make people anxious, indecisive and, paradoxically, less happy with what they pick, said Barry Schwartz, an emeritus psychology ...

Beat The Heat: How to stay safe while traveling during extreme heat

As travelers prepare to set off on summer trips, scorching temperatures lie in wait. Above-average temperatures could be on the books this summer, according to forecasters, and a developing El Nino event could spell out warmer weather later in the year or next summer. Sizzling temperatures ...

You just retired (or are about to). Now what?

If there's one group likely to be experiencing the most consternation over inflation and economic uncertainty, it's those who have just retired or are about to. To make it through this period with their sanity intact, they should focus on what they can control. ASSESS SPENDING RATE People who have just retired or are about to are particularly vulnerable to sequence-of-returns risk, which means that a bad market shows up early in your retirement. Not only does that early retirement sell-off feel bad, it actually is bad because it imperils your portfolio's ability to last throughout ...

Growing plants in shady spots

Conventional wisdom says vegetable gardens need full sun, but a productive garden doesn't always require the recommended six to eight hours of direct sunlight. If fences, trees or your house cast shade on your soil, growing vegetables won't be out of reach if you stick to plants that are ...