Developing Resilience Through Life’s Hardships
Alyssa McCutcheon, LMSW Family Service of the Chautauqua Region Chances are you can think of that one friend or relative you know that seems to radiate strength and resilience in times of hardship. Maybe they’ve been through an illness or major life-changing event, yet they continue to persevere and “bounce back” while others in the same type of circumstance seem to fall apart. These individuals may appear to have a natural knack for toughing out the hard times, but what if you were told that this is a strength virtually anyone can harness? You can be capable of calmly riding ...