Life

For brain health, decrease the decisions you make

Features July 25, 2026

Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything. But behavioral scientists say the increasing flood of choices — whether it comes to shopping, social lives or relationships — is doing the opposite. The idea that more choice is better is baked into Western culture, but research shows that having more options can make people anxious, indecisive and, paradoxically, less happy with what they pick, said Barry Schwartz, an emeritus psychology ...

Football memories at their finest for some of us

Local News July 25, 2026

From grades K through 9, I received my schooling at St. James School, which sat on the sight of the present Walgreen’s Pharmacy on Jamestown’s Prospect Street. Being that we had no playground outside our school, we made do (very well too) at what was/is called Fenton Park, which was (and still is) the site of the former home of New York Representative, Senator, and Governor, Reuben E. Fenton. Fenton was born near Frewsburg in 1819. He died in 1885 in Jamestown, and he was laid to rest in Lake View Cemetery. Fenton Park was a nice area for outdoor lessons on warm days (no ACs in our ...

The iconic corner store

Local News July 25, 2026

I like old things - things that have stood the test of time, surviving because of their charm, or because they are still needed. The authenticity of a place is important to me. And say what you want, but we are surrounded by authenticity in Chautauqua County. Whether you’re driving by acres of grapes, or up and down old country roads, or stopping by farm stands that have been there forever, or watching the summer sunset at a park by the lake...this is about as real as it gets in the world. And as someone who has been fortunate to see a lot of pockets of the world, I feel like I’m ...

One Tech Tip: How to soothe thumb pain when texting and scrolling

Features July 25, 2026

NEW YORK (AP) — Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers. The term texting thumb can describe a wide range of phone-related pains caused by tired-out tendons and achy joints — like general stiffness, throbbing near the ...

Senior citizen seeks counseling amidst adjustment

Local News July 20, 2026

Editor’s note: This column by Marshall Greenstein will appear occasionally in The Post-Journal. By Marshall Greenstein I received a call from a man named Leo. He was referred to me by his neighbor friends. He stated that he was retired and anytime would work for an appointment. We agreed to a mutually agreeable time in two days. Mornings worked for him. He was “an early bird.” Included in phone calls about counseling and therapy ordinarily are inquiries about my fee. No such subject was discussed. We met at 9:00 a.m. two days later. I was watching at the door. The weather was ...

Programs Available For Out-Of-Work Seniors

Senior News July 20, 2026

Programs Available For Out-Of-Work Seniors Janell Sluga Question: I am over 65, was working full time, and just got laid off from my job and am overwhelmed with all that I have to change. What if I don’t have enough money? Answer: I wanted to continue to address this issue of losing ...