Life

Senior citizen seeks counseling amidst adjustment

Local News July 20, 2026

Editor’s note: This column by Marshall Greenstein will appear occasionally in The Post-Journal. By Marshall Greenstein I received a call from a man named Leo. He was referred to me by his neighbor friends. He stated that he was retired and anytime would work for an appointment. We agreed to a mutually agreeable time in two days. Mornings worked for him. He was “an early bird.” Included in phone calls about counseling and therapy ordinarily are inquiries about my fee. No such subject was discussed. We met at 9:00 a.m. two days later. I was watching at the door. The weather was ...

Programs Available For Out-Of-Work Seniors

Senior News July 20, 2026

Programs Available For Out-Of-Work Seniors Janell Sluga Question: I am over 65, was working full time, and just got laid off from my job and am overwhelmed with all that I have to change. What if I don’t have enough money? Answer: I wanted to continue to address this issue of losing ...

You just retired (or are about to). Now what?

Features July 18, 2026

If there's one group likely to be experiencing the most consternation over inflation and economic uncertainty, it's those who have just retired or are about to. To make it through this period with their sanity intact, they should focus on what they can control. ASSESS SPENDING RATE People who have just retired or are about to are particularly vulnerable to sequence-of-returns risk, which means that a bad market shows up early in your retirement. Not only does that early retirement sell-off feel bad, it actually is bad because it imperils your portfolio's ability to last throughout ...

Confessions of a new coffee drinker

Local News July 18, 2026

I have a confession to make. At an age when most people are thinking about giving up coffee, I’ve just started drinking it. Six months ago, in fact. I’ve somehow managed to get through college, motherhood, various careers and a zillion early mornings without becoming a coffee drinker. I’ve always been one of those suspicious people clutching tea or hot chocolate while everyone else wandered around with paper cups the size of flower pots. It wasn’t for lack of trying. Somewhere around college I discovered that coffee and I did not have a healthy relationship. I’d drink one ...

Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Features July 18, 2026

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food. It ...

Maybe Baseball Holds the Answer

Local News July 18, 2026

These are troubled times we’re living in these days. Our country is at war, not only with another country, but we’re fighting a war within our own nation’s boundaries, a Cold War between Red and Blue. We’re fighting wars on drugs, wars on a variety of trafficking, wars on senseless killings and violence, and many other disagreements, skirmishes, and spats which have created tension among people of this country. Two weeks ago, the Voice from the Bullpen asked the question, “Do you believe in miracles?” making the point that it might take a miracle for our country to reunite ...