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Backpack overload: Heavy bags can strain kids' bodies

Backpacks can be fashionable and functional, but they can also be too heavy — weighed down by digital devices, musical instruments, sports equipment and more. Some kids carry home a laptop or tablet and textbooks, too. It's good to be prepared, but kids who walk to school or participate in ...

How Medicare Advantage Plans handle claims

Question: My doctor just sent a bill from my last visit & a procedure they completed, but I don’t think I should pay this much. How do I know what to pay? Answer: Whenever you go to see your doctor or are admitted to the hospital, your benefits are processed through your insurance carrier. The insurance carrier will either mail a Medicare Summary Notice (MSN) or an Explanation of Benefits (EOB) notice. This week we will review how Medicare Advantage Plans handle those claims and notify you of the coverage status. Last week we covered how Original Medicare handles your claims. Like ...

The bitter-sweetness of reunions

Quite often in the past, this publication would print reports of family reunions that were celebrated by large numbers of area families, usually during the summer months of the year. The reports often included those who were responsible for planning and pulling off the reunion for that ...

The risks of waiting too long to harvest garden vegetables

We sowed. We planted. We watered, watched and waited. And now, beanstalks are reaching for the heavens, tomatoes are getting plump and zucchini are seemingly doubling in size overnight. Timing their harvests is a balancing act, and in many cases you, as gardener, are forced to choose ...

Debate over food expiration dates continues

SAN FRANCISCO (AP) — If you've ever tossed out a carton of milk or a container of yogurt solely because the date on the packaging had passed, you're not alone. Many people throw away food simply because of the date printed on the label. But often it is still perfectly edible, according to ...

The art of letting go

Most often, when friends or family call to vent, it has to do with someone they feel has wronged them—a “You’re not going to believe what so-and-so said,” or “what so-and-so did.” Our biggest wounds are often about our disappointments in other people—some of which we will never ...