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Butter Vs. Margarine: Which Is More ‘Evil’ Of The Two?

February 20, 2012
By Becky Blum - RN , The Post-Journal

Everywhere you look we are getting mixed messages on which is better for us, butter or margarine. The culprits for this debate are saturated fat and trans-fat. Trans-fats are found in margarines and saturated fats (animal fats) are found in butter.

 
 
 

 

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